18th January - Internacional Laughter Day
Today serves to awaken attention to the importance of laughter and the benefits that a good laugh can do for your health.
When you laugh, a person can move more than 80 muscles at a time. In addition to the benefits of mental health, such as reducing stress, risk of depression and improving sleep quality. Laughter improves blood circulation, digestion and breathing.
At Elnor Pharma we work daily for your health and well-being so that your laughter is even happier.